Carbon Mono Oxide: the silent killer of winter months.


Carbon mono oxide is the gas which is produced when carbon containing material is incompletely combusted. With complete combustion carbon di oxide is produced. Both these gases are problematic and injurious to health. Carbon mono oxide or CO is more toxic as it is more readily penetrable and difficult to remove from body when absorbed. […]

Screen time: health effects of the technology revolution.


We are living in a digital age, and we are all surrounded by screens most of the time, whether at work, school or at home. We feel that our productivity and accuracy has improved through the use of computers, cell phones and other digital equipment. Screen time is meant to describe the amount of time […]

Obesity, its not just a weight issue but a lifestyle concern.


Obesity has been declared by the health officials as an epidemic, and it is expected that the risk of diabetes and other complications of obesity will be markedly increased in the future. This epidemic requires combined efforts of the whole community in order to educate people about obesity and its complications and to avoid health […]

Allergies: what are these and how can we deal with them.


We hear all the time about allergies causing multiple complaints in people. Searching the allergies revealed that, allergies occur when your immune system reacts to a foreign substance or food that does not cause a reaction in most people. But in certain people can cause symptoms of allergies. According to the Mayo Clinic, when you […]